Lets take a look at a few interesting facts.  Diabetes is one of the leading causes of death in Singaporians.   Hypertension, or High Blood Pressure (HBP) is the silent killer with just a few symptoms that can easily be confused with other minor quirks of living. 

Now diabetes, heart disease, hypertension do not just "show up".   They start at an early age and without proper habits the bodys immune system just gives in and cannot protect itself any longer.

OK, so what is the common factor here?  A poor diet and lack of excersise.  If you are interested in your child B.M.I. and have him lead a happy, healthy, active life then pay attention.

Here are the  BMI charts for kids 2 to 20.  Do your kids fall in the"safe" catagory? Are they eating right? Do they get out and play alot and have a chance to be  a kid?  Do you, as active parents have the time to take them out to the park and play with them?  Are they stuck at home studing to be the genuises of tomorrow?  But at what cost?

WE HAVE THE TIME AND EXPERTISE TO ACTIVATE THEM.

We get you kids motivated.  They will compete, against other kids or themself.  Just playing games but under our supervision.  Normal things kids do in a playground setting but with  a twist.  As far as they know they are just playing but it is a strict regiment of cardio-vascular, aerobic, annaerobic and strength training to promote total body fitness which in turn promotes a healthier mind.  We cannot stress the importance of inculcating this to children at an early age.  It is the greatest gift you can give them, and if in this busy world you do not have the time, we do.  As the weeks go by you will see an improvement in their liveliness, their attitude and eating and in the long run the will be happier and healthier.

Parents pass on their poor eating habits to their children.  To some it is like a tradition but obese parents do not spawn obese children, they create them.  On rare occasions  children do have glandular problems but make no mistake  if a child has a metabolic malfunction causing obesity there are ways this can be neuralized.  We will supply the knowledge and desire to overcome this irregularity.